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Why an initial consultation?
At Pilates Zeeland, personalised and safe movement is at the heart of what we do. That is why we recommend that every new participant starts with a few private sessions. This allows us to get to know you, your body and your goals, while creating a strong foundation for your future classes.
During the first sessions, we assess any existing complaints or injuries, as well as your personal goals. You will become familiar with the basic principles of Pilates and learn how to perform the exercises safely and effectively. The reformer also gives us valuable insight into your posture, mobility, stability and movement patterns. Based on this, we create a personalised plan, so you can confidently progress to group classes or continue training through private sessions.
The button next to this text will take you to our booking system. Simply create an account to schedule your initial consultation. If you need any help or would prefer to contact us first, you can do that using the button next to this text as well.